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Introduction to Charles Berner’s Mind Clearing
October 26 @ 10:00 am - 5:00 pm BST£80
Take mindfulness to the next step with a day of learning about the mind in the wider context of Charles Berner’s work (including the Enlightenment Intensive) including exercises and theory and within yoga. Understand what the mind is, why it is a problem for us and what we can do about it.